The Brain-Buzz Fitness program provides a variety of training options for individuals who are interested in strengthening their mental health:
The training is structured around 12 or more modules that are mentally engaging and intensify over the duration of the program. The students use their long-term memory,short-term memory (working memory),sensory memory, attention,processing and reasoning skills to complete the modules. Students also learn about their own abilities and will leave knowing more about how the brain functions.
Group Training
A group of 8 to 10 students work together and individually on various modules. The environment is friendly and supportive. Individuals who are experiencing minor to medium cognitive problems are welcomed and encouraged to participate.
There are two levels of group training. Level 1 must be completed prior to signing up for Level 2. Students can expect to gain focus and attend for longer periods of time. They leave with new skills to support and enhance their memory and concentration,and will experience an overall positive feeling about their mental well-being. Return to Top
One-on-One Training
This Brain Fitness training program runs for a minimum of 8 weeks and meets two or more times per week. Individuals who are experiencing memory concerns or have been diagnosed with ADD,Adult ADD,Traumatic Brain Injury,Post-traumatic Stress Disorder,learning disabilities,or other forms of mental decline should consider working one-on-one with a Certified Cognitive Trainer.
The development of mental skills will increase as will their individual gains in cognitive processing. This training program can be modified for individuals who might have vision or hearing challenges. Contact the trainer to discuss your situation and a training program that will best suit your goals. Return to Top
Brain-Buzz Corporate Wellness Programs (CWP)
Many factors can contribute to a lack of motivation,poor productivity,discontent with one’s work environment,and workplace mental fatigue. Unfortunately in today’s fast-paced society almost everyone has experienced the following:stress,lack of sleep,poor nutrition,aberrant expectations, multi-tasking,and failure to exercise or take care of one’s health.
The Brain-Buzz CWP is for those businesses and organizations that are interested in supporting their employees to improve their ability to focus and concentrate, boost their mental and physical stamina,develop a mindset for filtering distractions,and to increase awareness of their cognitive performance. Employees gain more clarity and the ability to mentally function at a higher level. For additional information,please call or email. Return to Top
Brain Fitness Presentations
These free presentations introduce Brain-Buzz’s Cognitive Skills Program. The presentations last for 1 hour and offer information on brain health and cognitive training. Email or telephone to receive information on upcoming presentations. Return to Top